Expansion and Growth

Expansion can be uncomfortable, but it should never be unwelcome. 

This last month has had a lot of expansion for me. At first, it felt uncomfortable. Mid-December, we all got covid. I’m at high risk for side effects, and up until then, we all managed to avoid it. Inevitably we did eventually get it, and I have been struggling with the symptoms of long covid. This experience has had a tremendous impact on daily life, as it has for anyone who struggled with the many issues of covid. Getting sick has a way of giving pause and reflection on where you are in life. I had to pause and slow down. I was angry at not being able to finish my renovation goals as planned. I was upset at how exhausted I was. I did use those places between naps to make some decisions on what I wanted this new year to look like. I decided that I, in fact, could not do it all and needed to figure out what was the most important for me to focus on. That is solidly placed on my family and creating a community in Astoria. I came up with two very big decisions. The first is to leave my daytime job as a barista at Ad Astra books and coffee house. I will always value my time there. I adored my job. Coffee is an immense love of mine, and that isn’t going anywhere. The community of people I met through my years there are some of the most valuable I have found since I moved to Kansas. But it was time to say goodbye and move on to the next phase of life. My second big decision was to take on schooling to learn to be a meditation and mindfulness coach. Years ago, I was a hypnotherapist, and life with tiny babies put that on hold. I have missed those practices and want to be able to add wellness practices to the things Astoria offers. There are many ways to build community, and better self-awareness is a significant step. I really want to spend my time building Astoria to be the space I envision and I can’t make that happen if I am overbooked and not able to dedicate my personal resources to it. 

Happy Days Ahead,

Karen 

Welcoming in 2023

It’s the time of year that never fails to sneak up on everyone and as we get older seems to happen so much faster than in the past. We made it through the holidays and are looking forward to the new upcoming year. For some, it feels pretty ambivalent and downright scary, and for others, a time for hope. For us, this year is full of hope and promise. The last year has seen so much progress in getting Astoria renovated into a usable space. We have dedicated more personal hours than I even tried to count. In the upcoming months, we are planning on opening the doors to really pulling people together and starting to have classes, events, opportunities, and much more. 

Something very dear to my heart and plan for Astoria is the ability to help others achieve their dreams of starting or building their businesses. This goal started a long time ago when my first baby was just a baby. I began a journey to becoming a hypnotherapist. It was a challenge to be a new mom and start a practice. I had a high-need baby and needed to start small to grow. I couldn’t find a space to allow me to have the office I needed for a few hours a month. I decided that I would wait until the timing was better. So now here I am, and I have a goal to help others who want to start their businesses and need a space that they can work in for the time they need without worrying about leases and making rent. The ability to start small and work on a schedule that works for growing families and growing businesses. It’s not an easy to market concept. It doesn’t fit into a simple two-line ad, but I hope to spread the word to the people who want to change their lives. 

I hope to provide opportunities to everyone from teachers who want to run their own classes(yoga, arts, dance, crafts), influencers or people on social media platforms who wish to have an easy place to set up and film, people in the healing or helping arts. There are endless possibilities. 

What the Week Brought

The last week has been super busy! After Art in the Park, I took a week off working as a barista and focused on pushing through hard to get as much done as possible. Everyone in the family but me has come down with a stomach bug this week, so it’s been balancing the work with caring for them. At the end of the week, we have the walls up and painted in the main room. The flooring has also been patched in and is ready for filling and sanding. We are down to many little details, trim, and some wall lighting. The space has come a long way in a week! 

While I work, I tend to spend an abundance of time thinking, and I thought a lot about community this week. What does the Astoria community look like? I’m not often fond of things like mission statements and buzzwords that mean nothing. I am a pretty conscientious person, and I live by those principles I hold dear. Two have stood out a lot this week while I worked.

Kindness Matters and People above Profits. 

The people who have helped make this space happen come from all different places and beliefs. We don’t always agree on beliefs and ideals. I want to think at the end of the day; those two ideals will hold us all together and create a genuine community. We come together in kindness, even when we disagree, and people always come first over profit. We all need money, as a fact, and that fact doesn’t detract from the fact we need each other more. I can’t wait to start bringing people together in meaningful ways to create a community.