Expansion can be uncomfortable, but it should never be unwelcome.
This last month has had a lot of expansion for me. At first, it felt uncomfortable. Mid-December, we all got covid. I’m at high risk for side effects, and up until then, we all managed to avoid it. Inevitably we did eventually get it, and I have been struggling with the symptoms of long covid. This experience has had a tremendous impact on daily life, as it has for anyone who struggled with the many issues of covid. Getting sick has a way of giving pause and reflection on where you are in life. I had to pause and slow down. I was angry at not being able to finish my renovation goals as planned. I was upset at how exhausted I was. I did use those places between naps to make some decisions on what I wanted this new year to look like. I decided that I, in fact, could not do it all and needed to figure out what was the most important for me to focus on. That is solidly placed on my family and creating a community in Astoria. I came up with two very big decisions. The first is to leave my daytime job as a barista at Ad Astra books and coffee house. I will always value my time there. I adored my job. Coffee is an immense love of mine, and that isn’t going anywhere. The community of people I met through my years there are some of the most valuable I have found since I moved to Kansas. But it was time to say goodbye and move on to the next phase of life. My second big decision was to take on schooling to learn to be a meditation and mindfulness coach. Years ago, I was a hypnotherapist, and life with tiny babies put that on hold. I have missed those practices and want to be able to add wellness practices to the things Astoria offers. There are many ways to build community, and better self-awareness is a significant step. I really want to spend my time building Astoria to be the space I envision and I can’t make that happen if I am overbooked and not able to dedicate my personal resources to it.
Happy Days Ahead,
Karen